RECIPE OF THE WEEK

Each week we'll have a new recipe to add - and if you'd like to add your own, email us at members@vff.org.au or phone 1300 882 833.

End of the Week Apple Crumble

On a rainy winter’s Sunday afternoon, empty the fridge and create a delicious family pudding to end the week.

1. Gather up all the apples, pears and other fruit you have left in the fridge. Peel, chop into chunks and gently simmer in a pot of water on the stove until just soft
2. Put aside to cool
3. In a bowl, mix together two cups of plain flour and 125 grams of butter (cut into pieces). With clean fingers, crumble the butter and the plain flour together. Stir in one cup of brown sugar
4. In a baking dish, layer the apple mixture along the bottom. Pour in a little of the juice so it doesn’t dry out. Squeeze a lemon across the top of the apple mixture
5. Sprinkle the crumble (should be a thick layer) across the top of the apple mixture and bake immediately for 30minutes at 180oC
6. Serve with thick custard and creamy vanilla ice cream.

Add a twist: passionfruit or raspberries are a great addition to the apple mixture.  
Advice: Only add the crumble just before cooking the pudding otherwise it will go soggy!

SUGAR CRUSTED LAMB

The sweet savoury combination gives this dish a richness that is perfect for the middle of the week.

Ingredients
8 lamb cutlets
2 tablespoons hot English mustard
4 tablespoons demerara sugar
2 sprigs rosemary leaves
Olive oil
2 potatoes

Method
Heat the grill to 200C.
Spread the cutlets with mustard on both sides and roll in sugar and scatter on rosemary leaves.
Drizzle old on a baking tray, slice the potatoes thinly (skin on), and lay on baking tray in a single layer. Drizzle more oil on top and scatter on rosemary leaves and season.
Lay cutlets on top of potato slices. Grill for 10 minutes without turning, until golden.
 
Serve with salad or steamed greens. Delicious!

Justine’s Lemon Slice

Base:
100 g butter
2 tablespoons golden syrup
¾ cup sugar
¾ cup coconut
1 cup cornflakes
1 cup rolled oats
¾ cup white plain flour
1 ½ teaspoon baking powder

Lemon icing:
2 tablespoons butter
1 cup icing sugar
3 tablespoons lemon zest
2 tablespoons lemon juice

Preheat oven to 180°C. In a large saucepan melt butter, golden syrup and sugar together. Add remaining ingredients and blend well.
Press the mixture into a greased 20cm x 30cm slice pan and bake for 15-20 minutes. Once the slice has cooled to room temperature, ice.
For the icing, beat together the butter and icing sugar until smooth. Blend in the lemon juice and lemon zest. Spread over the base.

Cut slice into squares and store in air-tight container.

Justine was a boarder at secondary school. A day girl use to make this slice and bring it in to feed the hungry boarders. 

 

 

Nutella Energy Balls

Ingredients
~2 cups rolled oats
1 cup shredded or desiccated coconut
2 T chia seeds
½ cup Nutella
¼ cup Coconut Oil
Optional 2 T honey/maple syrup if you like it sweet

Method:
1. Pulse oats, chia and coconut in a processor until a coarse mix. 2.
2. Melt coconut oil in microwave until liquid, remove, Then soften the Nutella in the microwave.  
3. Place pulsed dry mix into a large bowl with the Nutella and half the coconut oil. 
4. Mix together with a spoon before moving to hands. At this point, have a taste test and see if it needs extra sweetener.
5. Using your hands, pinch a table spoon amount of mixture and squeeze back and forth in a fist. Roll into rum ball shapes. 
6. Mixture should be sticky but hold together when squeezed into balls. 
7. If the mix is too dry, gradually add more coconut oil. If too sticky, add dry ingredients [almond meal, pulsed oats ,desiccated coconut] Improvise!
8. Refrigerate for an hour before serving. 

Makes 15-20. Great for afternoon tea snack + a ‘healthier’ option for Nutella lovers. Thanks for the recipe Julia Waite.

 
Somerville Beef Pies

 

Wangaratta’s unofficial version of a Cornish Pasty, these beef pies can be made quickly and left to cook whilst herding children into homework and end of day activities. This recipe feeds 10 people and the pies can be frozen.

Ingredients
500g mince beef
1 onion diced
1-2 garlic gloves
½ cup tomato sauce
1 tablespoon tomato paste
5 sheets puff pastry
1 carrot
1 head broccoli
3 shakes of Italian herbs
1 cup frozen peas
1 beaten egg

Method
Put carrot, broccoli, onion and garlic in food processor, process into small pieces. Fry mixture in a pan for 10-15 minutes and add beef, herbs, tomato paste, salt and pepper. Cook until beef is browned. Add tomato sauce.

Microwave the peas and add to the mixture and let the mixture cool. 

Cut each puff pastry sheet into four squares, making the top squares a little larger. On a lined baking tray, line up the smaller pastry squares, having brushed the bottom with egg. Spoon on some meat mixture. Put larger pastry square on top and fork around the edges to seal the pies. Brush tops with egg.

Cook in oven at 180C for 40 minutes. 

Serve hot from the oven. Leftovers for school or working lunch the next day. 

New York Cheesecake

A cake steeped in New York history.  The introduction of cream cheese in the late 1800s and the resulting wave of immigrants – Jewish and Greek – saw the first New York Cheesecake being sold on the Lower East Side in the 1920s. 

This amazingly rich cheesecake is easy to make, although requires a couple of hours to cook and overnight refrigeration. Perfect for a crowd as can make the day before. Serves 8-10 generously

For the crust
5 tablespoons unsalted butter, melted
1 and a ¼ cups granita biscuits crumbed (about 10 crackers)
2 tablespoons sugar

For the filling
1.25kg cream cheese at warm room temperature
2 cups sugar
1/3 cup plain flour
2 large eggs plus 1 large yolk
1 cup double cream
1 teaspoon vanilla extract or essence 

Method
To make the crust, preheat oven to 165oC. Generously butter the bottom and sides of a 23cm springform pan (cake tin). In a bowl, combine the melted butter, biscuit crumbs and sugar and stir until the crumbs are evenly moistened. If too moist, add a further crumbed biscuit.
Press the crumb mixture into the springform pan – evenly across the bottom and 4cm up the sides. Bake until the crust dries out slightly, about 10 minutes. Let cool completely in the tin on a wire rack.
To make the filling, put cream cheese in large mixing bowl and beat on high speed until smooth, about 5 minutes. Mix the flour and sugar together then add to the cream cheese mix and beat until well blended.
Scrape down the sides of the bowl with spatula to ensure mixture is evenly beaten.
Add eggs and egg yolk, one at a time beating after each addition. Add cream and vanilla and beat until combined.
Pour mixture into the spring form pan over the prepared crust.
Bake until the cheesecake is set and the centre jiggles slightly, usually about 80-90 minutes. Do not overbake.
Cool in pan on wire rack. Cover with plastic and refrigerate for at least 4 hours or overnight.
Before serving, unclasp the sides of the springform pan and remove. Cut the cake into wedges, served chilled with fresh berries or a coulis.

Oat Biscuits

Ingredients:
1 cup rolled Australian oats
1 cup plain flour
1/2 cup sugar 
3/4 cup desiccated coconut
125g Australian butter
2 tbsp local honey

Method:
Pre-heat oven to 160oC.
Add a twist: a handful of choc chips and dried cranberries – reduce coconut.
Melt butter and honey together (can zap in microwave for 20 seconds).
Mix dry ingredients in a large bowl and pour over melted butter mixture. Stir together.
Press into a lined square brownie baking pan flatten with fork and cook for 8-10 minutes at 160oC, until lightly golden. Cool in baking pan and cut into squares. Store in airtight container.

Perfect for morning tea.

Ancient Grain Salad

A delicious nutty, grainy salad great with Sunday roasts and perfect the next day as leftovers. Feel free to substitute grains and pulses such as whole wheat, cracked wheat and quinoa. Replace seeds and nuts with your favourites.
 
Ingredients:
1 bunch coriander, chopped
1/2 bunch parsley, chopped
1/2 red onion, finely diced
1 cup freekah (or cracked wheat or quinoa)
1/2 cup lentils
2 tbsp toasted pumpkin seeds
2 tbsp toasted slivered almonds
2 tbsp toasted pine nuts
2 tbsp baby capers
1/2 cup currants
Juice of 1 lemon
3 tbsp Australian olive oil
Sea salt to taste
1 cup pomegranate seeds
 
Dressing:
1 cup thick Greek yoghurt
1 tsp cumin seeds, toasted and ground
1 tbsp honey
 
Method:
Blanch freekah and lentils separately in boiling water until both just cooked. Drain well and allow to cool. 
Mix the yoghurt, ground cumin and honey until combined. 
In a medium bowl, place the coriander, parsley, red onion, freekah, lentils, toasted nuts, capers, currants, lemon juice and olive oil. Mix well and season to taste. 
Place into serving dish and top with cumin yoghurt and pomegranate seeds. If looking a little dry, mix in a little more olive oil. 
Serve with Sunday roasts.
 
Original recipe from Hellenic Republic.

Rogan Lamb Shanks 

Preparation: 25 minutes
Cooking time: 2-3 hours
Serves 4

Ingredients:

2 tablespoons plain flour
1 tablespoon chilli powder
1 teaspoon ground coriander
½ teaspoon ground ginger
½ teaspoon salt
Pinch of nutmeg
4 lamb shanks
2 tablespoons vegetable oil
1 large onion, thinly sliced
300 ml Greek-style yoghurt
450 ml hot lamb or chicken stock 
4 cardamom pods, cracked
1 pinch saffron strands
4 small tomatoes cut into wedges

Method:
Mix together the flour, chilli powder, coriander, ginger, salt and nutmeg. Dust the lamb shanks in the flour, reserving any excess.

Pre-heat oven to 180oC. Pour the oil into a large roasting tin and place over a high heat. Cook the lamb shanks for 10 minutes turning until well browned. Transfer to a large plate and set aside.

Add the onion to the pan and cook for 10 minutes until golden brown. Add the reserved spiced flour and cook for 1 minute, stirring continuously. Stir in the yoghurt and stock.

Return the lamb to the pan. Add the cardamom and saffron and bring to a boil. Cover tightly with foil and cook for 1.5 hours. Add the tomato wedges and cook for a further 40-60 minutes until the lamb is almost falling away from the bone. Serve hot.

Notes: The spices can be intermixed with any spices you have to hand; its a robust dish that works well with a range of spices. Keep the foil tight over the dish during cooking which can be up to 3 hours. Serve with steamed winter vegetables or in summer an iceberg lettuce salad is the perfect side. Leftovers the next day can be lighted with couscous or mixed grains. Still hungry afterwards? Use the remaining yoghurt, topped with fresh fruit.

Original recipe by Ansley Harriot.